NOW Nutritional Yeast Flakes are a vegan-pleasant superfood crafted from the yeast stress Saccharomyces cerevisiae, cultivated on purified cane and beet molasses. Unlike brewer's yeast, this primary-grown yeast is free from Candida albicans. Fortified with extra B vitamins, consisting of B12, those flakes provide a savory, tacky flavor, making them a famous desire for primarily plant-based diets. They are gluten-loose, soy-loose, and incorporate no introduced sugars. Versatile in use, they may be sprinkled on popcorn, blended into smoothies, or introduced to diverse dishes to beautify each flavor and dietary value.
Dried yeast, niacin (nutrition B3), pyridoxine hydrochloride (nutrition B6), riboflavin (nutrition B2), thiamine hydrochloride (nutrition B1), folic acid, and cobalamin (nutrition B12).
Nutritional Facts (consistent with 2 tbsp or 9g serving):
Calories: 35
Protein: 5g
Carbohydrates: 3g
Dietary Fiber: 2g
Sugars: 0g
Fat: 0.5g
Saturated Fat: 0g
Sodium: 0mg
Vitamins:
Vitamin B1 (Thiamine): 500% DV
Vitamin B2 (Riboflavin): 462% DV
Vitamin B3 (Niacin): 200% DV
Vitamin B6: 353% DV
Vitamin B12: 583% DV
Folate: 169% DV
Minerals:
Iron: 3% DV
Calcium: 0% DV
Potassium: 4% DV
Complete Protein Source: Contains all 9 critical amino acids, making it a precious protein supply for vegetarians and vegans.
Rich in B Vitamins: High in B-complex vitamins, especially B12, which is vital for power manufacturing and nerve function.
Supports Immune Health: Beta-glucans in dietary yeast may also benefit immune function by activating immune cells.
Heart Health: The presence of niacin (B3) and folate helps cardiovascular fitness through helping in ldl cholesterol control and decreasing homocysteine levels.
Daily Serving: Take 2 tablespoons daily, blended into milk, fruit juice, or vegetable juice.
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